Expert Physiotherapy for Shoulder Pain, Melbourne

Find Relief with Shoulder Physiotherapy

If you’re seeking expert physiotherapy for shoulder pain in Melbourne, Revolution Sports Physiotherapy offers tailored treatments to meet your needs. Our experienced team provides comprehensive shoulder physio services designed to relieve pain, restore function, and prevent future injuries.

Benefits of Physiotherapy for Shoulder Pain

Physiotherapy offers a non-invasive and holistic approach to addressing shoulder pain. By targeting the root cause of your discomfort, our treatments aim to:

  • Reduce pain and inflammation

  • Improve range of motion and flexibility

  • Strengthen shoulder muscles and stabilisers

  • Correct posture and movement patterns

  • Prevent recurring injuries

At Revolution Sports Physio, we specialise in managing upper limb sports injuries, including tennis, swimming, throwing sports, golf, baseball, and gymnastics.

Comprehensive Shoulder Assessments and Treatments

Our skilled shoulder physiotherapists provide:

  • Thorough assessments to diagnose the source of your shoulder pain

  • Personalised treatment plans, including manual therapy and prescribed exercises

  • Education on proper shoulder mechanics to prevent future issues

For cases that do not respond to conservative treatment, we also collaborate with specialists for surgical interventions when necessary. Our holistic approach ensures optimal recovery outcomes.

The Importance of Ongoing Shoulder Care

Education and prevention are integral to our approach. Our physiotherapists provide:

  • Guidance on proper shoulder mechanics and posture

  • Ergonomic advice for work and daily activities

  • Customised exercise programs to maintain strength and flexibility

By committing to regular physiotherapy, you can sustain long-term shoulder health, minimise the risk of recurrence, and improve overall quality of life.

rotator cuff physio kew

Conditions We Treat

Our shoulder physiotherapists are equipped to assist with a wide range of injuries and conditions, including:

  • Rotator Cuff Tendinopathy/Tendinitis

  • Labral Tears and Repairs

  • Bicep Tendinopathy/Tendinitis

  • Subacromial Shoulder Bursitis

  • Dislocated Shoulders

  • Frozen Shoulder (Adhesive Capsulitis)

  • Thoracic Outlet Syndrome

  • Multi-Directional Instability

  • AC Joint Injuries and Repairs

No matter your condition, our team can help you achieve a full recovery and get back to doing what you love.

Why Choose Revolution Sports Physio?

At Revolution Sports Physio, we pride ourselves on:

  • Experienced Therapists: Specialists trained in advanced shoulder treatments, with experience across high level sport including football, swimming and basketball.

  • Fully Equipped Facilities: Equipped for comprehensive shoulder care

  • Proven Results: A track record of successful shoulder pain management

Tailored Care: Individualised therapy plans for optimal outcomes

FREQUENTLY ASKED QUESTIONS

    • Maintain good posture and avoid slouching.

    • Strengthen the shoulder, upper back, and core muscles.

    • Warm up and stretch before sports or exercises.

    • Avoid repetitive overhead movements without rest.

  • Frozen shoulder (adhesive capsulitis) is a condition where the shoulder joint becomes stiff and painful. Treatment includes gentle stretching, manual therapy, and gradual strengthening.

  • Chronic shoulder instability can occur after an initial dislocation or due to weak or stretched ligaments. Strengthening and stabilization exercises are essential.

    • External and internal rotation with resistance bands

    • Shoulder blade squeezes

    • Wall slides and shoulder flexion exercises

    • Scapular stability exercises

  • Recovery time depends on the cause and severity of the condition:

    • Minor strains: 2-4 weeks

    • Rotator cuff tendinopathy: 6-12 weeks

    • Frozen shoulder: 6-12 months (or longer in severe cases)

Book an Appointment Today

Don’t let a shoulder pain or tear sideline you longer than necessary. Book an appointment with Revolution Sports Physiotherapy located in Kew to start your journey toward recovery and get back to doing what you love.